Services

Individual Therapy (Ages 18 and Up)

Offering In-Person & Telehealth Services
Whether you’re seeking support for managing stress, trauma, anxiety, or life transitions, individual therapy provides a safe and supportive space for healing and growth. I work with clients from all walks of life, tailoring therapy to meet your unique needs and goals.

Who I Serve:

1. First Responders & Healthcare Professionals
You’re on the front lines, carrying the weight of others' safety and well-being. I understand the unique challenges that come with your work, from managing high-stress environments to processing trauma. My goal is to help you develop healthy coping strategies and find balance in both your professional and personal life.

2. Military (Active Duty & Veterans)
Whether you’re adjusting to military life, deployment, or reintegrating into civilian life, I offer support tailored to the specific challenges that come with military service. I have experience working with issues such as PTSD, trauma, and navigating the complexities of military and veteran transitions.

3. Individuals from All Walks of Life
No matter your background or profession, everyone experiences difficulties. Whether you’re struggling with anxiety, depression, trauma, or navigating life changes, I am here to provide compassionate, non-judgmental support. we will work together to develop personalized strategies that foster emotional resilience and personal growth.

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Individual Therapy

Tailored one-on-one sessions to explore your emotional and mental health challenges. I specialize in:

  • Trauma recovery (sexual assault, domestic violence, and more)

  • Anxiety and depression

  • Stress management

  • Self-esteem and empowerment

Trauma Informed Therapy

With advanced training in trauma therapies like Brainspotting and Cognitive Processing Therapy, I help individuals process traumatic experiences, reclaim their lives, and build emotional resilience.

In-Person/Telehealth

I offer in-person sessions in my Reno office, as well as secure and confidential telehealth therapy for clients residing in Nevada and Texas.